Addiction is a complex disease. It has the power to destroy relationships, careers, and even lives. Unfortunately, many people are reluctant to seek treatment for this condition. They may be too proud or embarrassed to ask for help. Some believe their substance abuse may “magically” disappear on its own. Others want help, but they have more questions than answers when it comes to seeking treatment.
If you or a loved one is battling addiction, seeking treatment is the first brave step in restoring health, relationships, and overall well-being. Use this guide to understand available services and how to choose the best drug rehab based on your needs.
What Types of Drug Rehabs Are Available?
When seeking treatment, there are many options available. Sometimes choosing the most appropriate level of care is difficult. Many of the best drug rehabs have a dedicated intake counselor ready to listen to your story and help determine which treatment is best for you or a loved one.
Common Types of Drug Rehab:
- Medical Detox – For more serious cases of addiction, drug detoxification is often the first line of treatment. This is when medical professionals observe and manage symptoms of withdrawal while your body clears itself of drugs. Detox is usually followed by other forms of treatment to help manage psychological, behavioral, and social issues related to substance abuse.
- Residential Treatment – Many individuals suffering with addiction benefit from residential treatment. In this setting, you reside in a therapeutic community where a team of dedicated professionals help you determine the root causes of your addictive behaviors. In addition, you’ll learn proven skills to help prevent relapse and effectively deal with life’s daily challenges. Consider this a therapeutic “time-out” where you can get much needed help away from the stressors and triggers of your home environment. Residential treatment programs last from about a month to several months.
- Outpatient Treatment – If you have a supportive social network or recently completed a residential program, outpatient treatment may be appropriate. These programs vary in types and intensity, but they offer a check-in where you can discuss your daily challenges, learn new skills, and get support from others going through similar struggles.
- Individual Drug Counseling – One may choose this type of treatment if seeking a highly individualized approach to abstaining from drugs or alcohol. The therapist works with you to determine your personal strengths as well as the unique issues triggering your need to use. Like outpatient treatment, this type of therapy relies on you having a strong support network–like participation in 12-step programs (AA, NA, CA, etc.)–in your home environment.
The best drug rehabs offer a continuum of care where you or a loved one complete the necessary stages of treatment and graduate to a lower level of care. This ensures ongoing support when you experience hard times and other setbacks.
What to Consider When Choosing a Drug Rehab
If you believe treatment is necessary for yourself or a loved one, there are some things you want to consider when choosing a drug rehab.
The price of drug rehab facilities vary based on the services offered. While some programs are low cost, some inpatient facilities can cost hundreds of dollars per day. Luckily, health insurance plans may pay for some or all of the costs. If you don’t have insurance, financing options may be available. When considering cost, you may want to look at it as an investment in your future. Getting sober allows you to take better control of your life. This includes career and money management. Think of the money you would save by not purchasing your drug of choice, dealing with potential legal fees, or taking unnecessary time off work.
The days and weeks following drug detox can be very uncomfortable. In addition to withdrawal symptoms, emotions you buried with drug use may resurface. There are many drug rehab centers that offer comfortable, serene environments making the first few difficult weeks of sobriety easier. This could include resort-like settings, options for adventure therapy or experiential activities, training in mind-body practices like yoga or meditation, or access to fitness facilities. Try to determine which amenities would be most helpful to your treatment then find a facility that offers them.
Some individuals prefer to seek treatment close to home due to family or work obligations. Others find a change in scenery may provide the inspiration to finally kick old habits and embrace a new perspective. Several rehabs offer the scenic backdrop of nature such as mountains or the ocean as a respite from chaotic lifestyle often associated with substance abuse.
Type of Facility
Some facilities are gender-specific while others are co-ed. For some in the early stages of recovery, co-ed facilities could be distracting, even sabotaging, to recovery. Gender specific facilities allow you to get more focused treatment based on your unique needs.
Available Therapy Services
Most drug rehabs will offer individual and group therapy as well as cognitive behavior therapy. Some provide other evidence-based therapies such as dialectical behavior therapy, eye movement desensitization and reprocessing therapy, experiential therapy, and recreation therapy to name a few. While researching, if a particular therapy stands out to you, make sure the program provides it.
Substance abuse doesn’t only affect an individual. The whole family often feels the strain when a person is addicted to drugs and alcohol. Drug rehabs with a strong family therapy program offer a chance for families to mend broken relationships and develop the skills necessary to provide a supportive recovery environment.
Getting treatment is only the first step to battling substance abuse. Treating addiction is often a lifelong process that requires new skill development, significant life changes, and a strong support network when times get difficult. The best drug rehabs offer accessible aftercare services to ensure you or a loved one has support when you need it most.
Many people dealing with substance abuse and addiction also have other issues that need to be addressed. Some have underlying mental illness and would benefit from a dual diagnosis addiction program. Others may be battling addiction while pregnant. Not all rehab facilities have services for these unique issues. Make sure you do your research.
How to Find the Best Drug Rehab for You or a Loved One
While the process of choosing the best drug rehab may seem a little overwhelming, there are some things you could do to make the decision easier.
First of all, check out what programs your insurance covers. This will help you know which programs are available without having to worry about a big financial burden. Next, reread the considerations mentioned above and determine what amenities and services are most important to you.
Once you determined what your ideal treatment would look like, do the research. The internet has many resources to help you choose a drug rehab. If you know anyone in recovery, you may want to hear what worked best from them. In addition, talk to your doctor or mental health professional to see what programs they would recommend.
When you narrow down your search, make a few phone calls. Ask questions. Talk to intake specialists to get more information. If possible, ask for references or testimonials. You can also call our drug helpline and we can assist you with your search.
It’s easy to get paralyzed with all the different choices. The most important thing is you act on getting treatment for yourself or loved one. Everyday spent in the grips of addiction is another opportunity lost to finally living a fulfilling, drug-free life.
Last updated: November 17, 2018